Ideal Weight Calculator – Healthy Weight by Height
Calculate ideal body weight using Devine, Hamwi, Robinson, and Miller formulas.
❤️ Health📐
Height (inches)
Sex
Please enter valid values.
Formula & Reference
| Variable | Formula | Units |
|---|---|---|
| Ideal Weight Calculator – Healthy Weight by Height | result |
Step-by-Step Examples
Example 1
Male, 70in (5ft10)
- Average: ~167 lbs | Range: 150-184 lbs
✓ ~167 lbs
Example 2
Female, 65in (5ft5)
- Average: ~135 lbs | Range: 121-149 lbs
✓ ~135 lbs
Example 3
Male, 72in (6ft)
- Average: ~177 lbs | Range: 159-195 lbs
✓ ~177 lbs
Real-World Applications
Health Trackers
Find a healthy weight target.
Gym-Goers
Set evidence-based weight goals.
Dietitians
Calculate client weight targets.
Clinicians
Quick ideal weight reference.
Common Mistakes to Avoid
⚠️
Formulas ignore body composition
Muscular athletes may weigh more than the formula suggests. Body fat % is a better metric.
⚠️
Individual variation
Frame size, muscle mass, and genetics mean these are guidelines, not strict targets.
Frequently Asked Questions
Healthiest weight for me? ▾
BMI 18.5-24.9 is normal range. Body fat % and waist circumference are better health predictors.
Multiple formulas differ? ▾
Normal — population averages from different studies. Use as a general range.
BMI vs ideal weight? ▾
BMI accounts for height/weight ratio. Neither measures body composition. Body fat % is most useful.