Cups to Milliliters (mL) Converter

Convert US cups to milliliters for international recipes and precise liquid measurement. Includes tablespoons, teaspoons, and fluid ounce equivalents.

🧪 Volume📐 mL = Cups x 236.588
Cups (US)
Tablespoons (optional)
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Formula & Reference

VariableFormulaUnits
Cups to Milliliters (mL) ConvertermL = Cups x 236.588milliliters

Step-by-Step Examples

Example 1
Baking Recipe

2.5 cups to mL.

  • 2.5 x 236.588 = 591.5 mL
  • Useful when using metric measuring jugs for US recipes
✓ 591.5 mL
Example 2
Quarter Cup

0.25 cups (1/4 cup) to mL.

  • 0.25 x 236.588 = 59.1 mL
  • Standard small recipe amounts
✓ 59.1 mL
Example 3
3 Cups Water

3 cups to mL for a cooking pot.

  • 3 x 236.588 = 709.8 mL
  • Approximately 710 mL or 0.71 L
✓ 709.8 mL

Real-World Applications

Common Mistakes to Avoid

⚠️
Metric cups vs US cups

Australian and Canadian recipes use 250 mL cups. US recipes use 236.6 mL cups. The difference is small (5.6%) but matters in precision baking.

⚠️
Heaping cups in baking

Baking recipes assume level cups. A heaping cup of flour can be 20-30% more than a level cup. Weighing ingredients by grams is more accurate.

⚠️
Using volume cups for dry ingredients

Flour, powdered sugar, and cocoa powder should ideally be weighed. 1 cup of flour ranges from 120g to 150g depending on scooping technique.

Frequently Asked Questions

How many mL is 1/3 cup?
78.86 mL (236.588 / 3). Common fractions: 1/4 cup = 59.1 mL, 1/3 cup = 78.9 mL, 1/2 cup = 118.3 mL, 2/3 cup = 157.7 mL, 3/4 cup = 177.4 mL.
How many mL in 1 cup of water?
236.588 mL exactly. Water also weighs about 237 grams per cup (since 1 mL of water = 1 gram).
Is a cup always 8 oz?
A US cup is 8 fluid ounces = 236.6 mL. But a 'cup' of coffee is often 6 fl oz by coffee maker standards. Baking and cooking use the 8 fl oz definition.
How many cups in a liter?
4.227 US cups per liter. About 4 cups and 3 tablespoons.
How many cups in 500 mL?
2.113 cups. 500 mL is approximately 2 cups plus 2 tablespoons, or just over 2 cups.

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